Dear {username}
you have requested a password reset, please follow the link in order to reset your password
<a href="{baseurl}/forgot.php?mode=reset_pass&user={userid}&avcode={avcode}">{baseurl}/forgot.php?mode=reset_pass&user={userid}&avcode={avcode}</a>

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IF YOU HAVE NOT REQUESTED A PASSWORD RESET - PLEASE IGNORE THIS MESSAGE
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Regards
{website_title}